Hey, friends, I’m switching things up a little today and sharing one of my favorite keto recipes: Creamy Keto Chicken and Rice Soup, the rice being cauliflower rice of course. This is pure comfort food, so rich and creamy and satisfying, it’s exactly the sort of thing you want to curl up on the couch with when the evenings are chilly. And best of all, it’s easy and FAST to make.
If you have cooked chicken on hand and some cauliflower rice (store-bought or homemade), this soup will take you less than 15 minutes to throw together, and that includes prep time.
How to Make Keto Chicken Soup
To make this soup, you just brown a little garlic in butter, toss with shredded chicken and cream cheese, and simmer for a couple minutes with chicken broth, cream, and some spices. Stir in some cooked cauliflower rice, heat through, and that’s it. It’s hardly even cooking, more like combining. 😉
This recipe makes about four cups of soup, two really big servings of Keto Chicken Soup or three smaller ones and comes in at 5 net carbs. Leftovers reheat really well if you’re making it for one, and if you’re feeding someone who doesn’t eat keto, it’s so rich and creamy that it’s very non-keto eater friendly.
Keto Chicken Soup Recipe Tips
If you don’t have shredded chicken on hand, I’ve included instructions for cooking shredded chicken below the recipe, or see my post How to Cook Shredded Chicken for step-by-step photos. If you don’t want the cauliflower carbs, you can omit the cauliflower rice, and the soup is still delicious. Looking for more keto-friendly recipes? Try my Bacon and Feta Stuffed Chicken Breast, Keto Fried Rice, and Keto Chicken in Cream Sauce.
Recipe Adapted From Ketogasm
