We’re officially halfway through January. Are your resolutions holding up? I hope yours are going better than mine! I’m finding it pretty difficult to limit the sugar right now, because while it may be healthy January, I’m eyeballs deep in Valentine’s Day recipe testing (spoiler: I’ve got some really good ones coming up for you). Let’s just say there have been indiscretions with cinnamon rolls that if you follow me on Twitter, you are probably already privy to… And it’s a fact of life that it’s a lot harder to find people to pawn sweets off on in January than it is in December! Anyways, enough my sugar intake, on to the salad. We’re in week three of our salad series. We’ve had a Garlic Chicken Cobb Salad, a Simply Delicious Asian Chicken Salad, and now you’re getting a healthy BLT Salad! Guys, this salad is so good AND you can make it 100% in advance, so it’s so convenient for nights you know are going to be crazy busy or as a delicious brown bag lunch. See Also: Carne Asada Salad

It’s basically a deconstructed BLT sandwich. You have your B-bacon, crumbled throughout. The L-it’s a salad, so that’s obvious. T-tomatoes, you can use whatever kind you like and jam this thing full of them. And the BEST part, is you turn the bread into homemade croutons cooked in bacon grease. Yes, you heard me. You toast those babies up in the leftover bacon grease and they are as amazing as it sounds. Top the whole thing off with a light mayo dressing (all the deliciousness, a fraction of the calories) and you’ve got yourself an American diner classic, minus the diner and the guilt!

Have you read my post The Fastest, Easiest Way to Cut Romaine for Salads? It’s my very favorite kitchen hack ever!  Nutritional Information Adapted from: The Splendid Table

Light and Healthy BLT Salad - 27Light and Healthy BLT Salad - 57Light and Healthy BLT Salad - 97Light and Healthy BLT Salad - 58Light and Healthy BLT Salad - 57